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Karl Knopf

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Total Sports Conditioning for Athletes 50+: Workouts for Staying at the Top of Your Game

by Karl Knopf First published in 2008
2 editions, 1 ebook

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Weights for 50+: Building Strength, Staying Healthy and Enjoying an Active Lifestyle

by Karl Knopf First published in 2005
2 editions, 1 ebook

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Healthy Shoulder Handbook : Second Edition: 100 Exercises for Treating Common Injuries and Ending Chronic Pain

by Karl Knopf First published in 2021
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Stretching For 50+: A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle

by Karl Knopf First published in 2010
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Make the Pool Your Gym, 2nd Edition: No-Impact Water Workouts for Getting Fit, Building Strength, and Rehabbing from Injury

by Karl Knopf First published in 2023
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Foam Roller Workbook, 2nd Edition: A Step-By-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

by Karl Knopf First published in 2019
2 editions

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Therapy Ball Workbook: Illustrated Step-By-Step Guide to Stretching, Strengthening, and Rehabilitative Techniques

by Karl Knopf First published in 2014
2 editions, 1 ebook

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Foam Roller Workbook: Illustrated Step-By-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

by Karl Knopf First published in 2011
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Strength-Training Bible for Seniors: The Ultimate Fitness Guide for the Rest of Your Life

by Karl Knopf First published in 2024
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Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury

by Karl Knopf First published in 2012
1 edition

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Kettlebells For 50+: Safe and Customized Programs for Building and Toning Every Muscle

by Karl Knopf First published in 2012
1 edition

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Stability Workouts on the Balance Board: Illustrated Step-By-Step Guide to Toning, Strengthening and Rehabilitative Techniques

by Karl Knopf First published in 2015
1 edition

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Resistance Band Workbook: Illustrated Step-By-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

by Karl Knopf First published in 2013
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Bayern Munchen Adult Coloring Book: Famous German Sports Club and Legendary Tradition Inspired Coloring Book for Adults

by Karl Knopf First published in 2019
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Ejercicios con banda elástica. Manual de trabajo: Guía ilustrada paso a paso de técnicas de estiramiento, fortalecimiento y rehabilitación

by Karl Knopf, Iñaki Domínguez Domínguez, and Milagros Rodríguez López-Jurado First published in 2015
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Ejercicios con banda elástica. Manual de trabajo: Guía ilustrada paso a paso de técnicas de estiramiento, fortalecimiento y rehabilitación

by Karl Knopf, Iñaki Domínguez Domínguez, and Milagros Rodríguez López-Jurado First published in 2015
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Ejercicios con el rodillo de espuma Foam Roller: Manual de trabajo

by Karl Knopf, Iñaki Domínguez Domínguez, Joaquín Tolsá Torrenova, and Milagros Rodríguez López-Jurado First published in 2015
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Ejercicios con el rodillo de espuma Foam Roller: Manual de trabajo

by Karl Knopf, Iñaki Domínguez Domínguez, Joaquín Tolsá Torrenova, and Milagros Rodríguez López-Jurado First published in 2015
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MANUAL PRÁCTICO PARA UN HOMBRO SANO

by Karl Knopf First published in 2012
1 edition

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Ab Wheel Workouts: 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs

by Karl Knopf First published in 2013
1 edition

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OLID: OL3065645A

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